Stay healthy and active every day
We make products that are engineered on the inside for life on the outside.
Description
We make products that are engineered on the inside for life on the outside. We do this so our customers can make the most of the time they spend pursuing their passions. With over 21,000 associates in 35 countries around the world, we bring GPS navigation and wearable technology to the automotive, aviation, marine, outdoor and fitness markets. We think every day is an opportunity to innovate and a chance to beat yesterday. Whether you’re looking for a no-frills fitness tracker, a full-featured GPS smartwatch or a smart scale that keeps track of all the details, check out our wide variety of health- and fitness-focused devices that can help give you a holistic view of your health and help you move a little more each day.
Features
Garmin Technology
At Garmin, it’s our mission to help you enhance your passion — whatever that may be. That’s why the data your Garmin device collects and the mapping features it provides are invaluable. While you’re working toward your fitness goals, you’ll get measurable evidence of how hard you’re working. And while you’re finding your next adventure, you can take advantage of unique map features that give you even greater situational awareness.
Garmin Coach
Whether you’re a runner or cyclist, Garmin Coach creates plans that are personalized to you — all available in the Garmin Connect™ app. For adaptive programs, Garmin Coach offers Garmin Run Coach or Garmin Cycling Coach powered by Firstbeat Analytics™. These easy-to-follow programs adapt day to day based on your recovery and performance metrics when used with your compatible Garmin device or paired with compatible sensors. You can also choose from three experienced running coaches to train you for a 5K, 10K or half marathon.
Health Science
Maintaining a healthy lifestyle can be a challenge, but the payoff is well worth the effort. Mounting evidence shows clear relationships between sleep habits, physical activity levels and mental health outcomes. And according to the American Heart Association, improving your fitness helps reduce the risk of developing cancer, obesity, high blood pressure and a variety of heart conditions. The building blocks of a healthy lifestyle are commonly known. Even so, your own health journey is deeply personal.
