Description
Monj Health is dedicated to helping individuals live joyful, abundant, and delicious lives without limits. We're a team of food enthusiasts are passionate about empowering people to learn new skills and make little discoveries that lead to a healthier lifestyle. Monj programs are designed to educate and inspire individuals on their wellness journey through holistic solutions encompassing culinary expertise, medical knowledge, and personalized coaching. At Monj, we believe that happiness leads to healthiness, and we are committed to helping you live your best life. Reach out today to start your journey towards optimal well-being.
Services
Monj Life
Monj Life is a digital food and cooking platform designed for entire populations to discover healthy ways to eat. The program empowers individuals to take charge of their food life by developing new healthy behaviors, building lifelong skills and insights, and creating more abundant, delicious and socially-connected food experiences. If employees are looking to support a healthy lifestyle, lose weight or to support their nutritional needs, Monj Life gives employees the flexibility and personalization to adapt to their needs.
Interactive Educational Curriculum
Whether employees are on the go or making food at home, they will be inspired to discover the delicious flavors, abundance, and satiety of vegetable-forward meals. The curriculum supports a variety of nutritional needs, provides nutritional information for all cooking lessons, offers guidance for smart ingredient substitutions, and creates consolidated shopping lists for easy meal planning and preparation.
Dynamic Gameful Layer
Intrinsic motivation is amplified by a rich gameful user interface to engage employees, awarding them with badges, points and potentially financial rewards (for example: cash back, lower insurance premium costs, little luxury goods) as they improve their eating habits and begin to activate new food rituals either alone or with friends and loved ones. The gameful layer is powered by goal-setting and Team Ups.
Media
Benefits
Develop skills
Our cooking lessons provide hands on, skill-based learnings that are templates for participants to create amazing meals. These “blueprints” are how we “hack cooking school” and set participants free to create meals on their own. With up to two-thirds of our eating done outside of the home, skills for navigating restaurant menus, deli counters, and social events are essential. Our Power Ups provide ways to “hack the menu” for big flavor and big nutrition.
Set goals
Significant change can be daunting for even the most well-intentioned. We focus on “micro behaviors” to ensure participants achieve the small wins that an add up to major accomplishments over time. Participants are guided to achieve milestones, or goals, as they advance through the engaging science based behavior change curriculum. The focus is on building skills and insights that last a lifetime, and we don’t miss the chance to acknowledge and track incremental success along the way.
Be social
Mealtime has always held a special significance in human culture. This act of sharing food with others is a primal, pro-social act that helps us feel closer to one another. The importance of shared food experience needs to be woven into any approach for nutritional behavior change that hopes to be effective—and it’s often left out. Monj puts social connection at the core of our solution. Participants collaborate through Team Ups, the Monj version of a challenge, explore new ways to make eating in the office more social through our missions, and get family and friends together in the kitchen together to share the cooking experience. Being social brings fun to eating, but it also uses the social network to support success.
Integration Diagram
Data
Rewards
Rewards
Data
Rewardable activities
Rewardable activities
