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We teach people what to eat and how to cook

Food-Is-Medicine Clinical Nutrition & Culinary Courses + LIVE Interactive Webinars

Explore Launch My Health

Description

Clinical nutrition and culinary courses available on-demand 24/7, paired with monthly live, interactive webinars on today’s most relevant health topics.

By addressing root causes-including inflammation, gut health, hormone balance, and blood sugar regulation-we support meaningful improvements in MSK conditions, diabetes, high cholesterol, high blood pressure, menopause, and weight management, with or without GLP-1 medications.

This is practical education designed for real behavior change all backed by outcomes data that demonstrates clear Value-On-Investment.

By The Numbers

Outcomes that Impact
  • 97% Net Promoter Score
  • 83% Engagement Rate
  • 76% Symptom Improvement Rate
  • 73% Course Completion Rate
  • 4.8 Avg Course Rating (out of 5)

Easy and Engaging
  • 0 Eligibility Files Required
  • 2-3 Weeks from Contract to Go Live
  • 60,000+ 5-star Reviews
  • 1,500,000+ Videos Watched

Features

Launch LIVE!

Turn-Key Monthly Webinars delivering Food-Is-Medicine education at scale.

Launch LIVE! features expert-led, live and interactive wellness events on today’s most relevant topics, including gut health, metabolic health, longevity, mental well-being, women’s health, and hands-on cooking classes. Each session delivers practical, actionable takeaways - and we measure engagement and impact for you.

Fully planned monthly events, a year-long content calendar, built-in marketing support, real-time interaction with registered dietitians and chefs, and post-event “LIVE in 5” highlights make Launch LIVE! a seamless, high-quality solution that drives engagement and measurable outcomes - without operational lift. 

Culinary Courses

With 90+ practical lessons across four expertly designed courses, employees and their families build real culinary skills through progressive, easy-to-follow education. Participants progress from foundational to advanced techniques - learning knife skills, whole-food cooking, flavor-forward recipe modifications, essential tools, and global cuisines - plus a dedicated course to get kids cooking safely and confidently.

Our signature course, Home Chef Pro, is often described as culinary school for the home cook and served as the foundation for our diabetes prevention research. Platform includes hundreds of recipes, toolkits, workbooks, and eBooks to support lasting, everyday habits. 

Clinical Nutrition Courses

We’ve filled a critical gap in healthcare with credible nutrition education people can actually use.

Our 60+ dietitian-led lessons across eight comprehensive courses translate complex clinical concepts into clear, practical guidance - built on the same evidence-based approach we use to train physicians. Using a Food-is-Medicine framework, courses address root causes such as inflammation, gut dysfunction, hormone imbalance, and metabolic health to support real clinical improvement.

Popular courses include Anti-Inflammatory Nutrition, Restore Gut Health, and Women’s Hormonal Health for Perimenopause and Menopause. Participants also receive practical downloads, including gluten-free guides and a GLP-1 getting-started guide with meal plans, making it easy to put learning into action. 

Media

  • In 40 seconds, meet Launch My Health to see how our digital nutrition & culinary courses - powered by Food-Is-Medicine - can drive engagement and lower health costs.
  • Launch LIVE! is a monthly, interactive, turnkey webinar series with no employer setup required.
  • Our new course, "Nutrition for Women's Hormones: The Cycle Years" breaks down how food, lifestyle, and key nutrients support hormone balance. You’ll learn how to understand your menstrual cycle, recognize what your symptoms are telling you, and know when something may signal a deeper issue like PCOS or endometriosis. Perfect for women who want practical, empowering nutrition guidance, not quick fixes.

Integration Diagram

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