We make workouts you actually want to do

We’re on a mission to create a fitter planet.

Description

For over 50 years, Les Mills has been delivering the world's best group fitness workouts that pack gyms and studios worldwide. In 2015, we launched the LES MILS+ workout app to meet fitness enthusiasts wherever and whenever they want to work out. LES MILLS+ offers unlimited access to 2500+ results-focussed workouts across 25 programs from top trainers around the world. Employees can workout anytime, anywhere and transform their workouts at home with our most popular LES MILLS™ workouts that pack gyms and studios around the globe: BODYPUMP™, BODYCOMBAT™, BODYATTACK™, BODYBALANCE™, BODYSTEP™, LES MILLS CORE™, LES MILLS BARRE™, LES MILLS GRIT™, LES MILLS SPRINT™, LES MILLS STRENGTH DEVELOPMENT, RPM™, SH’BAM™, THE TRIP™ and more with new workouts dropping weekly.
Incredible trainers. Motivating music. LES MILLS+ is an unforgettable workout experience powered by science and created for results. Forget stale content, boring music, and one-size-fits-all workouts. LES MILLS+ offers workouts for fitness enthusiasts, workout warriors, kids, teens, the active aging adult, and everyone in between.. With LES MILLS+, employees get access to class formats including cardio, weight-based strength training, indoor cycling, HIIT, martial arts, core toning, Pilates, yoga, dance fitness, mindfulness, and more. Offering specialty programs for kids, teens, the active aging adult, Gen Z and Millennials, there truly is something for everyone!

Services

LES MILLS+

No equipment is needed to start. There are low-impact options, 15- minute and 30-minute workouts, and non-equipment classes. Download workouts on iOS and Android Apps for offline viewing - no need to stream.

LES MILLS+

LES MILLS+ features the world's best content along with nutrition, guided meditation, post-pregnancy workouts, boot camps, challenges, workouts designed for beginners, and so much more.

LES MILLS+

Employees who are short on time will find plenty of workouts ranging from 15-30 minutes. No equipment? No problem! Many of our workouts require no equipment and are perfect for the member who is just getting started with exercise.

Media

Benefits

Workout Anytime, Anywhere

With LES MILLS+, even the busiest employee can find time to move a little more with short, effective workouts, that deliver results in the gym, at home, or wherever their workout takes them.

Backed by Science, Built for Results

LES MILLS workouts are scientifically-designed to ensure the workouts people do are safe, effective and delivers life-changing fitness results.

Fun Never Felt So Good

LES MILLS workouts are crafted to the freshest music and presented by world-leading instructors trained in the art of motivation, with fresh new workouts dropping every week.