Total wellbeing made simple

Empowering Every Employee: Fitness, Mindfulness, MSK, and Nutrition — Simplified

Description

Sworkit Health is a trusted digital wellbeing partner delivering 4-in-1 support for modern health needs: personalized fitness, evidence-based MSK prevention, guided mindfulness, and practical nutrition. Designed for inclusive, everyday use, Sworkit supports employees across all fitness levels, geographies, and job types—whether on-site or remote.

Our platform is built to integrate easily with existing benefits ecosystems and drive outcomes:

Personalized Plans: Adaptive workouts tailored to individual goals and abilities
Preventive MSK Support: Reduce pain and improve mobility with progressive movement programs
Mental Resilience: Mindfulness sessions that address stress, sleep, and burnout
Nutrition Coaching: Actionable resources for daily health habits and chronic care support

Trusted by health plans, global employers, and manufacturing companies alike, Sworkit offers a consumer-grade experience with enterprise-grade reliability. Whether you're launching a wellbeing initiative or complementing existing programs, Sworkit scales with you.

By The Numbers

15+ Languages supported across web and mobile platforms
1,200+ Video Workouts with programs for every age, ability, and goal
100M+ Workouts Completed, backed by 150,000+ 5-star reviews
30%+ Activation Rate and 40%+ Monthly Engagement (outpacing industry benchmarks)

Services

Physical Health

Fitness, movement, and pain relief programs. Custom-tailored workout programs with dynamic audio and video guidance. Easy access to speak directly with personal trainers for tailored fitness and nutrition programs. Free spousal or friend access for accountability support.

Mental Health

Explore the mind-body connection while reducing stress. In addition to the many proven positive mental health benefits of exercise and movement, Sworkit also offers various Mindfulness and Meditation content to help reduce stress and improve mental health.

Social Connection

Engage employees with fun and motivating movement challenges. Employer and HR access to a real-time data engagement tracking portal with customizable privacy settings. Employee Team Challenges to support wellness initiatives.

Media

Benefits

Why choose Sworkit?

Sworkit delivers high engagement and proven outcomes through personalized fitness, MSK prevention, mindfulness, and nutrition—accessible in 15+ languages. Our consumer-grade platform supports 30%+ activation and 40%+ engagement, job-specific exercise programs, and includes on-demand access to certified trainers. Sworkit is built for total wellbeing and global scale.

For Organizations

Sworkit is designed to seamlessly integrate into corporate wellness programs, health plans, and community health initiatives. Employers and health plans benefit from engagement-driven wellness challenges, custom reporting, and rewards integrations, making it easy to motivate employees and track success. With its proven track record in improving health outcomes, high user engagement, and accessible, scalable design, Sworkit Health is the ideal wellness partner for organizations looking to enhance their wellbeing offerings.

Globally available in 15+ languages

Specialized programs for reducing pain, improving mental health, and creating positive daily habits. Boosts productivity, improves employee mental health, reduces absenteeism, betters your employee experience, and improves staff retention.

Sworkit follows strict security guidelines based on HIPAA and Medicare compliance. Sworkit is globally available in 15 languages and can be distributed at any scale.